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Health


Marcus Brigstocke: It started to bother me that testosterone, a hormone in my body, has become shorthand for something bad
The British comedian on fatherhood, mental health, male identity and the appeal of figures like Andrew Tate.


Shi Heng Yi: Don’t wait for the world to change – start with yourself
The Shaolin Master on ego, attention spans, and why real strength has as much to do with sensitivity as it does with discipline.


Phoebe Smith: Nature has saved my life – more than once
The adventurer, author and outdoor advocate on growing up shut out of wild places, the night under the stars that changed everything, and why access to nature is a right, not a privilege.


Thomasina Miers: Politicians are cowards when it comes to saying, ‘Eat a bit less meat.’ They won’t touch it. But that’s the issue
The Master Chef winner and Wahaca coufounder on cheap chicken, political cowardice, and why eating less meat matters more than most people want to admit.


Chantelle Nicholson: It's shocking we teach children advanced maths but not how to feed themselves properly
The Michelin Green Star chef on why cooking should be as fundamental as reading and writing.


Hugh Fearnley-Whittingstall: My omnivorous habits are under review. I wouldn’t rule out concluding we can’t really afford to eat meat at all
The chef and author on growing up wild, regenerative farming, and why obesity needs pandemic-level action.


Charlotte Church: Singing is humanity’s most powerful tool for healing and connection
The singer and activist on magic mushrooms, trauma, and building a retreat to help others reconnect with nature and themselves.
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